Blog for Mental Health 2013

Mental health awareness, an issue near and dear to my heart, is being put in the spotlight with the “Blog for Mental Health 2013″ theme, being passed from blog to blog at this time.  Rose recommended my blog to pledge this year.

I pledge my commitment to the Blog For Mental Health 2013 Project.  I will blog about mental health topics not only for myself, but for others.  By displaying this badge, I show my pride, dedication, and acceptance for mental health.  I use this to promote mental health education in the struggle to erase stigma.

I’ve had mental health issues for years and at age 10 suffered from depression, anorexia and several impluse and anxiety disorders. I would say I am in recovery of my eating disorder but have found that if I am away from home, in a stressful environment I tend to fall back into eating disorder habits. Anxiety disorder developed into panic attacks at age 14 but continued for only a month and somehow faded out on their own.

At age 15, I developed insonmnia due to nightmares at the same time as I developed mood swings. I am still suffering with this since the insomnia seems resistant to medication based treatment and the nightmares continue. I have been diagnosed with PTSD and currently am being assessed for bipolar disorder but have problems with my psychiatrist which means I am not being treated for this properly.

This pledge is my opportunity to commit to mental health awareness. I can publicly display this badge to instantly tell my audience what this is all about. I encourage others within the mental health community to do the same.

This is not an award, but merely a mention of bloggers who I believe are true to intimately blogging about the struggles they have with mental health.  I would like to invite five others to pledge to Blog for Mental Health 2013:

Bipolar on Fire

Living With BPD



knitting whilst manic

A special shout-out also to Canvas of the Minds for the coordination of this event!

Now, let’s get blogging!




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